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  • Activities that combat isolation
  • Activities that promote better health & well being
  • Activities that combat isolation
  • Activities that lead to prevention of ill health
  • Activities that improve the quality of life
  • We treat people with respect & understanding

Older people

Exercise Classes

The regularity of having weekly excercise classes held at Chats Lunch Club is of enormous benefit to the older people who participate in the classes. It helps  to establish a common bond shared with like minded people. Forming friendships, and providing an opportunity to engage in an enjoyable activity that benefits  their physical and emotional wellbeing. Helping to combat isolation, build confidence and a sense of achievement among the participants.

Yoga Classes

Weekly classes held at Clapton park Methodist Church for local older people to learn relaxation techniques coupled with physical exercise for enhancing their wellbeing. A popular activity that has been running for a number of years.

Hear My Voice

DVD project identifying the health needs of older people, particularly BME and refugee communities. Older people have direct say in health issues affecting them, what health authorities can do to improve services.

Link to DVD